“For longer than I care to remember I have been struggling with digestive issues. I went to doctor after doctor looking for answers that I never found. I've been in a run down, exhausted state for years, never really realizing that it was my digestive issues causing it. I've been miserable. I recently reached out to Hannah and met with her for muscle testing, as well as a colonics session. Hannah took time to ask me questions to learn as much as she could and she really listened to my answers. She walked me through the muscle testing process (which I was amazed by, btw!) and we found specific areas within my body that needed help, some worse than others. Some things that I have felt about myself that were ignored by doctors were justified through my experience with Hannah. We then went on to the colonics. What I thought was going to be the most awkward experience of my life was not at all. Hannah was professional and kind and reassuring throughout the entire process. After this experience on Friday, I slept for a full 8 hours unassisted for the first time in years. The next day I had so much energy and never once felt the need to sit down or rest. Hannah and I now have a plan to move forward so I can hopefully start to feel better and get my life back! If you've experienced the same thing or you're struggling with anything I'm sure Hannah can help you! Reach out to her, its worth it!”

— Emily A.

“·A few weeks ago I sought Hannah out for muscle testing because I was totally frustrated with myself and my body, and I was ready to find out what was really going on. I am a very health-conscious person, I eat right and take care of my body, but still I felt terrible. I was exhausted, my skin was constantly breaking out, I was emotional and irritable, always bloated and uncomfortable, I had food and sugar cravings up the wazoo, I was miserable and frustrated because no matter what I did I couldn't get results. After 2 days of taking the supplements I tested for, I saw huge changes. I felt this calm come over me that I hadn't felt in years, I was able to be present in the moment and enjoy it instead of feeling anxious. My bloating was gone, my cravings were gone, I had so much energy it was literally hard to sleep at night. Now that I'm 3 weeks in, I've avoided the sicknesses that have plagued the rest of the house, my skin is improving, and overall I just feel like myself again. I know I can reach my goals, I have confidence in myself and my ability to listen to my body and make the right choices. I want to shout from the rooftops how amazing this feels, and I can't thank Hannah enough for giving me my life back!”

— Brooke S.

“I don’t remember many times when I looked in the mirror and was proud of the person looking back.  I always thought I should be skinnier, felt like I should be happier, smarter, more accomplished.  With regards to my weight I was never the “skinny” friend and it’s not that I wasn’t active, growing up we were always doing something.  However, I struggled with my relationship with food.  Food could be a comfort or something that could be controlled, if I was really happy it could be a reward, there is no way for me to explain it really. There were times, typically through a very restrictive diet, that I would get into that “skinny dress” and I would feel good for a brief period of time. Overall, it is your typical roller coaster story.  At age 25 I was finally diagnosed with Celiac’s Disease and a lactose intolerance, the hills and valleys on that roller coaster just got higher and lower. 

In August 2011 I discovered that I was pregnant.  Over that period of time, I put on 55 lbs and struggled to maintain a balance.  I was tired, cranky, and uncomfortable.  Again, I felt like I should be glowing more, I should be happier.  I hated going for my check-ups because the nurse always commented on my weight gain.  She would make a face, look at my husband and then say softly – should I talk about your weight?  I felt terrible.  After I had Brynn, I lost the weight rather quickly.  I was proud of the weight loss, even though I would say that I was “too skinny” now.  It wasn’t a healthy weight  loss, I wasn’t happier.  It was quite the opposite really.  As it often does, life gets hard and my weight flipped.  After 7 months I was at 180lbs, I was diagnosed with Post-Partum Depression. I was tired all the time; I missed a lot of work.  I didn’t care.  The weight gain was a symptom, not the cause of the exhaustion.  My soul was tired.   

Then I lost my Mimre (grandmother).  I sat next to her bed one night at the hospital, while she was in a coma, and told her it was OK to go.  I was going to be OK; I was going to be strong.  I needed to be strong.  I needed to be strong for my family; I needed to pull myself out of the black hole I was in.  I went to a counselor and started taking anti-depressants; however, there was still something missing to the solution.  I felt like I was coping, managing. I was not getting stronger, I was not overcoming.

In 2013, I found the missing link, SoulFit.  Through working with Hannah May, I learned about healthy eating and how to nourish and not restrict.  I read books on how our gut is link to everything.  Having been diagnosed with Celiac’s Disease, I was aware of how gluten affected me emotionally and physically but didn’t put it all together.  I started taking supplements that helped me strengthen and not just cover up.  I found a group of people that I looked forward to seeing two times a week, within the SoulFit gym. A group that picked each other up, cheered each other on; even pushed when needed.  It was not long before I felt strong.  I felt capable.  I had goals and was determined to meet them.  Within that first summer, I was able to stop taking my anti-depressants.  I lost 45lbs over the first year.  I hadn’t rediscovered my old self; I had created a whole new woman.  Better yet, she is still here, getting stronger every day.  I have been able to maintain what I discovered with Hannah May, it has gone beyond the walls of a fitness room, and it has become a part of who I am. 

 It is important for my daughter to see that strength is the beauty, it is important for my students to see that even when you are at your lowest, you can get up.  You get stronger.  It’s not about whether or not I can get into that “skinny dress” anymore, it’s about what this heart, body and soul can accomplish next.”

— Krisyl K.

“I just want to say that if you are looking for an alternative to prescription medication, go see Hannah for muscle testing! I have been going to her for a while now for the muscle testing and the 21-day cleanse that she offers. I have also done her boot camp class. I first went to her for muscle testing for problems sleeping and to lower my cholesterol. Once she did the testing and found out what supplements I needed, I was able to sleep all night and my cholesterol went down. No need for prescription medication with those nasty side effects. There are no side effects to the supplements in the protocol with muscle testing. I have also done the 21 day cleanse twice now and was able to lose stubborn weight that I couldn't get off for a very long time and also feel amazing with the healthy way of eating. I highly recommend going to Hannah no matter what aspect of your health you are looking to improve. It has changed my life for the good”

— Wendy S.